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Download free books for ipad mini The Stoic
Download free books for ipad mini The Stoic

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

Download free books for ipad mini The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient PDB by William B. Irvine English version


Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient PDF

  • The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
  • William B. Irvine
  • Page: 224
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9780393652505
  • Publisher: Norton, W. W. & Company, Inc.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient




Download free books for ipad mini The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient PDB by William B. Irvine English version

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

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A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William . “The Stoic Challenge is the ultimate mental fitness program. You'll whip  Stoicism and the Art of Happiness: Teach Yourself - Ancient tips for
Editorial Reviews. From the Author. This book is part of Hodder's popular Teach Yourself series the Art of Happiness: Teach Yourself - Ancient tips for modern challenges - Kindle edition A Guide to the Good Life: The Ancient Art of Stoic Joy .. A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
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Editorial Reviews. Review. "Irvine excels at giving a "walking tour" of the many schools of Stoic Save 10% when you spend $100 or more on new textbooks. click to open popover. Enter your The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. William B. Irvine. Kindle Edition. Stillness is the Key: 9781788162050: Amazon.com: Books
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient · William B. Irvine. Hardcover. $18.17 · A Handbook for New  Philosophy, NOOK Books | Barnes & Noble®
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